Beginners Class

Our Beginners program is developed to provide students with a solid foundation in Brazilian Jiu Jitsu theory, strategy, and technique as it applies to self-defense and sport BJJ. Students will safely learn the fundamental sweeps, escapes, and submissions (armlocks and chokes) of Brazilian Jiu Jitsu. Whether you are looking to get in shape, relieve stress, or learn an effective self-defense system, we are confident that we can help you reach your goals. We recommend this program to all BJJ students not only beginners.